Nutrition & Training Academy

Great atmosphere at academy with friendly team members, all working towards similar goals. Amazing support from Chris as coach, always on hand for any issues, and first to give you either a push to get you back on track when you need it or praise when you are achieving your goals.

Chris has been kind and encouraging throughout, and it's been great to be a client. I'm still carrying lots of injuries, so Chris is helping me to gain back strength and protect myself as well as hit other training goals. I gained another recently and had to stop my plan with Chris for a couple of weeks, then ease myself back in, and I couldn't have asked for more. There's no pressure, no penalties for having to take time out, and a huge amount of compassion that I'm so grateful for. Makes it a joy to get up early to go to rather than feeling like I'm being forced.
Also worth noting that I set my expectations at the start (e.g. past relationships with diets, gyms, and how I best learn), ad explained that I didn't want a bootcamp trainer to bark at me, and Chris has exceeded all of my expectations. He really does tailor everything to each client - some need the banter, some need emotional support, some only need a nod to be encouraged, and Chris is so good at giving everyone what they need to succeed in and out of the gym.
I've stayed as a client after my initial 12 week programme because I can see how far I could go and I didn't want to stop! 12 weeks goes by so quickly!
The space itself is idyllic. It's a joy to walk past the farmland in the morning in this little pocket of strange quiet, and having a limited people in the gym has helped massively in getting a good workout in and trying new things (only a couple likeminded people and Chris to witness when I do something silly!)
Have recommended Chris and the Nutrition & Training Academy in real life so many times that it's silly not to also leave a 5 star review online.

Cheers team!

I very much appreciated Chris coaching me online it’s helped me in a huge way with nutrition as well as my fitness. He is very knowledgeable in very aspect.

Chris is a wealth of knowledge, I enjoyed each of my sessions and would totally recommend it to anyone new to exercise or to anyone looking to improve on their current exercise regime.
He gets results and they are realistic. Everyone I met whilst training was lovely.
It’s great value too and person centred to your needs.
There is so much information and so many meal ideas that are provided by Chris all included.
If you want results and professional guidance this is the place

I have trained with Chris for a few years on and off now and he is a really positive driving force behind helping people to achieve great results in a way that is healthy and sustainable. He goes above and beyond for his clients - I highly recommend you give the Nutrition and Training Academy a go!

I've been looking for a personal trainer in Lindfield for a while and I've struck gold with Chris. He's super knowledgable about training, nutrition, and health in general - I'd thoroughly recommend reaching out and having a chat with him about what you're looking for help with.

Results focussed programme which considers all aspects of your training, nutrition and wellbeing in a holistic way. First class coaching from an expert coach who builds a tailored programme centred around what you want to achieve, who is invested in your goals and who encourages you every step of the way. This is so much more than just a personal training programme, this is an entire lifestyle change underpinned by the tools and habits to make sure it sticks. Three weeks in and it’s absolutely awesome.