Burford Sports

I’ve been training at Burford Sports for 2.5 years and can honestly say the proprietor Chris, an ex-world champion body builder / personal trainer /coach, excels in motivating and getting the very best out of every client regardless of their ability. Chris gives each client specific goals depending on their individual needs, whether that’s weight loss, body building or competition goals in addition to tailored nutritional advice. My fitness journey with Chris has been life changing. For me personally, Burford gym is more than just a gym, with Chris’ attention to detail - it’s a total lifestyle change.
I highly recommend this gym.

Been going to Chris's Gym since April and couldn't be happier Chris is always there to offer advice and assistance with he's years of experience and great people and good vibes. A great gym all round and the hard work pays off.

Andrew & Ant

Hi was referred to Chris via total well-being . 6 years ago my childrens mum was killed in a car crash and my life was turned upside down. I gave up my job to care full time for my disabled daughter as well as my 3 other children. During this time my weight started to increase to 30st and my mental health declined. This year I finally sought some help . I could barely walk due to pain in my knees , my blood pressure was sky high and I’d stopped going out . The doctor gave me tramadol just to keep me going. I was given a therapist as well as 4 free weeks with Chris at his gym . I was extremely nervous and self conscious about going to see him because of my size, but Chris is a wonderful person who helped me feel at ease. During this 4 weeks I’ve lost over a stone., but more importantly to me my mental health has increased so much and I’m beginning to feel like the old me again . I’m more focused on what I do and eat .I work out at home and I’ve even started swimming. I’ve never been a gym person I’m 49 and haven't set foot in a gym since my teens but if anybody can relate to what I’ve written then I implore you to give Chris a chance.he is an absolute credit to the total well being group, his profession and he has been a live saver for me. My journey still has a long way to go but with Chris I’m certain I’ll get there

Since starting the gym with Chris at the beginning of the year not only have I gained almost 2st! I’m getting stronger and have been able to lift so much more and can say Chris has helped me so much on my weight/muscle gain journey

Chris is a wonderful caring person who has helped me regain my health and strength through various strategies. His motto is never give in, and is always there to help.

Chris is a very good physio, he assesses the situation of the person very well to move forward with his treatment. My mother couldn’t walk properly because of a condition with her back. With Chris’s specialise physio, he did exercises with her, gave her one’s to do when he wasn’t there. Now my mother is starting to walk again & I truly believe that without Chris’s physio she would not of achieved this. I highly recommend his physio treatment, through Burford Sports

I was referred to Chris via total wellbeing about 4 weeks ago
I could barely walk due to my back pain, sciatica ,trapped nerve in neck,shoulder,arms,legs and foot
Doctor gave me tramadol,ibuprofen and paracetamol just to keep me going
A professional business that knows what they’re talking about It’s rare to find genuine business who truly cares about your health
Chris is just brilliant! his programs works magic! as ongoing treatments I have been in best shape of my life he provides personal therapy treatment my pain was very serious
After 4 weeks my pain started getting down I.e 60% I hope it’s therapy treatment is working on me
I will ask total wellbeing to recommend Chris to anyone who requires treatment like myself
Thanks Chris 👍

I have been training with Chris for a few years. Not gonna lie I love it. Love the humble rocky balboa type gym set up. Chris knows his stuff. My life has changed with training and nutrition support. No egos to deal with in the gym. Love it. Its like a training family. The culture in the gym is one of support for each other to achieve strength and physique.