We Are Group X

Liam is a great personal trainer and is brilliantly committed to helping you achieve whatever goals you set for yourself. Odette & I are both incredibly happy with the results that Liam has helped us to achieve both on the fitness side of things & nutrition. His guidance, patience, and supportive approach has worked brilliantly with our hectic lives, and we now actually enjoy going to the gym.

Hopefully when Liam reads this, he’ll agree we never, ever have to use the climbing machine ever again :)

Simon & Odette, Nailsworth, Gloucestershire

Signed up for the six week foundation and have just had my review at the end of my six weeks and the results are very good. A big thanks to all the team - Liam, Rollo, Dylan and Hayley for helping me along the way. I can't speak highly enough of the whole team, absolutely first class. They have been super supportive all the way. I have lost weight, my muscle mass has increased, fat levels are down and I am feeling a lot stronger and more motivated. They are always encouraging, sympathetic to any limitations or injuries you might have, good humoured and generally nice people with absolutely no egos. Their sole focus is to encourage and make you fitter, stronger and healthier. Thank you all for your help and support.
If anyone is feeling as though they need to change something in their lives to become fitter and healthier, then I would absolutely recommend these guys - what they do really works, give them a go. You obviously have to put the effort in yourself, but you won't regret it.

I signed up to the 6-week programme in order to kick-start my fitness and energy levels and it worked, big time. I attended most of the different classes over my 18 sessions including Sweat, Lift, Box and the outdoor Team Training. Each one was interesting, different and challenging - as well as really enjoyable.

I highly recommend Group X for their professionalism and their tenacity to better individuals.

What a fantastic gym; motivating and informative workouts in small, friendly group sessions. I really appreciated the one-to-one support and non-scarey instructors! Happy customer.

Just finished my 6 weeks foundation .. and loved the experience. I’m 70 and found the coaching tailored to my starting point with enough challenge and motivation to keep me making progress. A great team.. thoroughly recommend! Never too late to get fitter!

I have just finished the six week foundation coarse and would highly recommend it. The programme has changed the way I think. I followed the food, exercise, sleep and water in take programme. I feel stronger, have more get up and go, have lost 1/2 a stone in the six weeks and people have commended on fresh my skin looks.
Everyone is so friendly and I have always felt comfortable and the team really support you and help with your personal level of fitness and ability. Although I have ached I have really enjoyed it and the outcomes. Thank you

Highly recommended.
Motivational, supportive team. No egos, no mirrors, and very welcoming to all ages and abilities.

Just completed my six week vitality course ,very motivating ,enjoyed the gym sessions the trainers were brilliant helped me use the equipment being a complete gym novice! I have lost half a stone which was my goal before Xmas, would recommend group X to anyone who needs that push to start their journey to a fitter healthier life