Reactivate Pilates

Honestly! Reactivate Pilates is the best… I have had ongoing joint issues for years but I have seen a huge improvement since attending Carys’s brilliant classes twice a week plus online classes. I could not recommend highly enough! I wouldn’t be without it!

I cannot recommend Reactivate Pilates highly enough! Carys is an amazing teacher - super knowledgeable, patient and always makes sure to listen to what individuals want to get out of the class. This is my first time trying pilates, I have been attending the in-person group classes and already feel stronger, more toned and lean - absolutely love it.

I was inspired to join Cary’s classes having seen the difference they made to another client of hers! It’s been the best thing I’ve done! I love the classes! They are accessible to all levels and can be as challenging as you like! I’m completely converted to Pilates and hate missing a class!

Classes with Reactive Pilates are always so fun and welcoming. Every class is varied which keeps it interesting and I always walk out feeling stronger and more confident in my ability. I also love that the group sizes are small so everyone gets a lot of attention - this has really helped to improve my form! I’m looking forward to learning even more, thank you!

I have been using Reactivate Pilates over the past few weeks, seeing Carys on a one-2-one basis. Carys is amazing. She is very knowledgeable, explains everything clearly and is constantly watching to make sure I’m performing exercises correctly. She quickly adapts exercises to fit my current ability level and is always encouraging. I have made so much progress since I have been seeing her. I highly recommend Carys and Reactivate Pilates.

Im so glad to have found Reactivate Pilates! Carys classes are fun and effective. My core strength is the best it’s ever been and I look forward to every weekly session on zoom and in person. I can highly recommend!

Reactivate Pilates' classes are quite simply brilliant. Genuinely expert instructors - their knowledge of physiology is of the highest level - produce classes that are never the same, but are always a complete workout. Following an RTA I had a bad back for years - not any more!

Carys is superb. I have seen countless physios over the years (lower back, spine and hip pain) and followed numerous exercise routines but to no avail. Carys has the knowledge of a physio so can quickly diagnose the problem and work out the best routine. The subtleties of Pilates mean that it is very easy to get an exercise wrong - only now can I do double table top and many other exercises with no lower back pain! It takes time and it’s easy to think that one trip a week to a Pilates studio is all it takes, and certainly it’s a good start but particularly as we get older we need to work harder just to maintain muscle strength let alone increase it! Carys offers a variety of exercise options: flexible in person classes, zooms and a library you can tap into at any time. I do a combination of all three every week. Her 1:1s are fantastic too and helped a lot when I first started with Carys to pinpoint my many issues! I’ve had to put in a lot of effort, Carys does too - the result: no more physio visits!! If I have pain, I now know a Carys session in whatever form will sort me out. You lose nothing by giving a class a go - and I forgot to say, Carys is lovely her classes are fun!!