Adaptive Pilates
Beehive Ln, Welwyn Garden City, AL7 4BP, United Kingdom
5
8 reviews
8 comments
QRP6+7C Welwyn Garden City, United Kingdom
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Monday: 10–17
Tuesday: 10–17
Wedneasday: 10–17
Thursday: 10–17
Friday: Close
Saturday: Close
Sunday: Close
Tuesday: 10–17
Wedneasday: 10–17
Thursday: 10–17
Friday: Close
Saturday: Close
Sunday: Close
Thanks for your gentle support and advice I really appreciate it. You've renewed my enthusiasm for pilates, I now feel confident that my posture and technique are correct and I practice a little most days.
Jenny and I had a 30 min call on Zoom, she observed how I was sitting at my desk and where my equipment was placed. After a very quick assessment Jenny suggested a number of improvements that I could make both to the way I sat and how my equipment should be positioned.
Jenny was very knowledgeable and helpful. After the call I ordered the additional pieces of equipment she had suggested and put them all in place. Very quickly I noticed that I was no longer getting back pain. I would highly recommend a session with Jenny if you are working from home, there are some very simple solutions and principles that will make sure you dont get back pain like I did. Thanks so much Jenny.