Norwich Qigong (A Place To Be)

How can I best describe the wonderful peace of mind and stillness I find from going to Deniz's Qigong classes? Like chocolate for the soul maybe......A years on from posting this review I have to add information about the most wonderful retreat a small group from Norwich with Deniz have spent the last week at Samye Ling monastery in Scotland. The deep peace of the meditations and chantings of the resident monks and nuns coupled with 3 hours a day of qigong have led to a sense of peace that runs very deep. The surrounding countryside, the friendly, calm people we met there, the healthy vegetarian food and the stillness all combined to create a superb space for contemplation and inner journeying. I highly recommend this week with Deniz at Samye Ling and hope there will be many more to come.

When I started Qigong I was in constant pain from advanced arthritis in my knee. I couldn't go a day without pain killers, and I could barely walk. I still can't believe the improvement in my mobility, and I'm pain free without medication. Just life changing stuff, and that's just the physical improvements. I'm happier, more confident and more creative too. Not to mention less stressed out and anxious. I cannot recommend it enough.

This is the place to be if you want an excellent and caring teacher, to become more aware not only of movement but in your whole life and feel totally uplifted each time you come.