FloFitness

Kym is very attentive to each individuals needs within her classes. She offers a wide variety of classes to cater to all fitness levels, all of which are in excellent locations.
Super friendly and fun - highly recommended!

I thoroughly recommend Flo Fitness. I attended Kym's pregnancy yoga classes 6 years ago and since then have gone on to attend Mum and baby classes and a number of her other weekly yoga classes over the years. I've also tried SUP yoga and outdoor yoga when she has run those classes in the summer months. Without fail, I have really enjoyed every class and left feeling so much better than when I arrived!! In the past I have tried various different yoga classes and can honestly say that Kym is the best instructor I have come across and makes classes so enjoyable and welcoming. If you are thinking about it, definitely go ahead and give one of her classes a try!

I have loved kyms classes. Especially mummy fitness, just what me and my little ones needed.
Kym is so attentive to all your needs, even for the small ones. She always coaches you through each steps of the exercises and if you need that bit of encouragement (which I do sometimes) kym helps you push yourself.
I will always recommend her to family, friends or anyone asking for recommendations.
Really helped me through some tough times and making new friendships with the other parents and their little ones....

There’s a big choice of classes throughout the week. My favourites are Barre, Zumba & much needed Yoga - I definitely make use of my monthly pass!
I also really enjoy the dance workshops Kym puts on, lots of fun & full of energy.

Just done my first ever aerial yoga class. I loved it. It was challenging, athletic and fun with lots of adaptations for my rubbish ankle. Especially loved the front somersault into the hammock at the end.

I absolutely love FloFitness classes. I particularly love Dance Fitness and Zumba with Kym. She is a fab teacher, clear to follow and learn new dances and routines with a lovely personality too. I always feel great after the classes and they certainly make you sweat! It's also a great way to meet new people, you feel like a little community! Thank you FloFitness and Kym 🙂

I've regularly go to FloFitness classes and love them! You really know you've done a workout, especially after a sweaty Zumba session! The added smiles and laughter make them even better. Looking forward to lots more fun and fitness next year 😊

What I love about Flofitness is that Kym always picks such great music and routines that you barely notice you've worked out until it's done! Kym is also super professional and knowledgeable; if you have a specific goal or concern (I'm pregnant at the moment for example), she takes the time to understand individual needs to advise and support you in getting the most out the classes.