Iyengar Yoga Studio West Bridgford

Movement 4 Health is an amazing way to experience an authentic Iyengar yoga class together with a totally holistic experience. Taught by two incredible and extremely experienced practitioners, Isabel Jones and Geoffrey Fielding, the classes and courses are friendly, supportive and taught to the highest standards. I leave the classes feeling nurtured with mind and body fully restored and refreshed. For anyone looking to fully understand Iyengar Yoga or to look after your health and well-being in a truely fully supported way you should definitely check them out!!

Isabel is the light at the end of my tunnel....

Her classes, workshops & retreats never fail to challenge you physically, touch you emotionally & inspire you spiritually.

Isabel & Geoffrey are a delightful couple who willingly share their special gift in the teaching they bring to each & every class. Their dedication & devotion to all things Iyengar allow you to blossom to your own potential under their watchful eye.

Over my years of practice I have never been as inspired as I am by Isabel.

I have attended Isabel's yoga classes for many many years because she is the most generous and meticulous instructor I have ever had the pleasure of being taught by. A warm, friendly and inquisitive environment makes her classes a joy to learn yoga in. With such an eye for different physicalities she individualises the yoga to be appropriately challenging or recuperative for each individual.

Isabel and Geoffrey's classes are a wonderfully supportive safe place to begin to explore the potential of Iyengar yoga where you are gently encouraged to challenge yourself at your own pace.
The classes are like an oasis of peace away from the noise of everyday life!

Just posting up some comments from an evaluation research project commissioned by Nottinghamshire County Council of a series of Movement 4 Health's classes for older people at in West Bridgford.

“My posture has improved, and Iʼve found gardening and DIY easier, and as someone who had been unable to drive I was able to get back to Bowls and back behind the wheel again. It was really quite revelatory!!!.”

Iyengar yoga is THE best yoga discipline for every body, no matter your physical ability or age. Isabel Is definitely the best Iyengar teacher in the area; she and Geoffrey, also a trained Iyengar teacher, run a variety of classes throughout the week, in their delightful, fully equipped Iyengar Yoga Studio.

Isabel is a wonderfully warm and giving teacher who has such an innate awareness of different peoples needs. Iyengar yoga as it should be taught - insightful, safe and challenging in equal measure.
I love her classes and the opportunity to become introspective in body and mind.
Thanks you,
Derek

After 10 years of reservations , my wife finally got me to attend Isabel's class for the first time at the age of 64. I found her teaching very easy to follow, her patience enormous and the whole experience very enjoyable. I am now fitter, have higher core body strength, and have better body posture awareness than at any time in my life. My golf handicap is coming down too! I would recommend her teaching unreservedly.
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