K A Fitness - Personal Trainer

Kyle has been my personal trainer for the last three years. We began working when I wanted some sport specific training for skiing. Approaching 70 I knew I couldn't relay on my previous approach of just turn up and ski. Kyle researched and created a great series of exercise that provided exactly what was required, enabling me to enjoy some fantastic time on the slopes without the previously experienced stiffness and muscle pain. In fact he revolutionised my skiing. The workouts were fun, enjoyable and created to be challenging at just the right level for me. I've continued working with Kyle on general fitness and strength work ever since and he employs great care and vigorous observation of my technique, in order no effort is wasted and no false leaps in weight lifted are allowed. In short I have no hesitation in recommending him to anyone who needs a trainer, either for sport preparation or general fitness and weight training.

Kyle has helped with with every aspect of my fitness journey from when I felt insecure about training in public to losing weight getting stronger, fixing my diet to now taking part in classes. Fitness has been a huge help in boosting my self esteem, I now feel so confident and happy. Thank you Kyle 👍

Can't recommend Kyle highly enough. Great home studio facility and outdoor sessions nearby in Kneller Gardens, every session is varied, challenging and Kyle's personal touch always makes them enjoyable!

Kyle is truly an excellent personal trainer. I have trained with him for 4 years now, during this time i have benefited from his expertise and his continual journey towards excellence in providing me with an overall healthy lifestyle program of physical, emotional, and spiritual growth that has met my personal needs over the years.
He is fun & a positive PT who continually changes and modifies the workout program making it interesting as well as challenging using new and varied techniques. I would highly recommend Kyle as a Personal Trainer.

I have trained with Kyle for over 5 years and can't recommend him enough. He understands my fitness needs very well and builds tailored plans that have helped me incrementally improve my strength & skill.The sessions are challenging but interesting and varied . He really is at the top of his game as far as the PT skills are concerned but more importantly what sets him truly apart is the fact that Kyle is a fantastic human being - positive , uplifting and always with a smile on his face. Highly recommended!

I've trained with Kyle for nearly 3 years now and I can't speak highly enough of him. He is a hard task master without falling into the shouty Sergeant Major category. He is always personable, fun, calm, prepared and ready to deliver for you. Critically, he is always thoughtful of your various injuries, sprains and strains and will work around them. I'm convinced he is one of the major reasons I'm still able to play competitive sport at my age. I would highly recommend him.

I have trained with Kyle for many years - his sessions are bespoke and have helped me to lose weight, increase muscle and strength and grow in personal confidence. Kyle's positive attitude and realistic targets have also made the weight-loss journey achievable and maintainable. I would highly recommend him as a PT.

I’ve been training with Kyle for nearly 10 years and I can easily say that Kyle is the best trainer I’ve ever had . He’s always in a positive mood , he continually changes and modifies your program based on your progression or lack of it . He’s always very mindful of any injuries and completely tailors the program based on his client needs & moreover he’s just a bundle of energy and absolute delight to train with.