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Excel Strength

Low Rd, Halton, Lancaster LA2 6PA, United Kingdom

Excel Strength
Personal trainer
5
7 reviews
7 comments
Orientation directions
37H3+R7 Lancaster, United Kingdom
excelstrength.co.uk
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Laura Kiggins
Laura Kiggins
I have never been into fitness and always thought going to the gym was very daunting. I started Excel around a month ago and I am absolutely loving it and I am now working up to 4 sessions a week. The small groups are fantastic and everybody is so friendly and supportive. The sessions are split into two, firstly, weight training focusing on technique and you really feel an improvement with weight being added each session. Secondly, conditioning, these exercises are changed up each sessions and really make you push yourself! Anthony is fantastic, he is so knowledgeable and is so easy to get along with. Looking forward to the rest of my fitness journey with Excel. It's 5 stars from me :D
Ruth Gardner
Ruth Gardner
Really fun small group training focusing on lifting weights to get stronger and finishing with a conditioning circuit. All adapted to suit everyone so don't worry about starting out. I'm now in week 4, loving it and can tell a difference already with my fitness. Anthony really focuses on peoples technique with the weights which is so important in getting stronger.
Rachel Stainton
Rachel Stainton336 days ago
I have been attending this gym for upcoming 3 years and seldom miss a session. Anthony is a great coach who wants to get the very best out of his clients and will tailor your workouts for specific needs. Because this is a small gym with maximum permitted numbers, there’s great camaraderie between members ( new and existing). Highly recommend if you’re wanting a consistent approach to training. There’s also opportunities for group events such as team participation in Strongman competitions.
Stephanie Reid
Stephanie Reid336 days ago
Such a great local resource! I've tried a few of the larger commercial gyms in the area but never stuck with them for more than a few months. Excel is different. I've been regularly attending for 3 years now and still feel energised and motivated. Anthony has a great setup and the people who attend Excel are so supportive. It's the perfect place for those who are experienced lifters to those who want to give weight training a go for the 1st time.I would highly recommend
John Callow
John Callow336 days ago
Whole different experience to your average gym. Great trainer, camaraderie and gear. Have been going for 8 months and am enjoying every single session. As others have said, caters for a variety of interests and goals, and as an, erm, older client, I always feel well guided and welcome.
Oscar's piano channel
Oscar's piano channel336 days ago
Great small group strength training facility. Anthony is an amazing coach whatever your strength goals. Highly recommended.
Peter Ward
Peter Ward336 days ago
Amazing gym, small group classes with specialist equipment and expert coaching for fitness, bodybuilding, powerlifting, strongman and more. Great atmosphere, I've seen great results.
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