Evolve Lifestyle Academy Ltd
Momentum place, Unit 6, Nook Ln, Bamber Bridge, Preston PR5 6EF, United Kingdom
5
14 reviews
8 comments
P89M+C5 Preston, United Kingdom
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Monday: 8–21
Tuesday: 8–21
Wedneasday: 8–21
Thursday: 8–21
Friday: 8–21
Saturday: Close
Sunday: Close
Tuesday: 8–21
Wedneasday: 8–21
Thursday: 8–21
Friday: 8–21
Saturday: Close
Sunday: Close
Russell covers all aspects of fitness and wellbeing - training, nutrition, personal challenges, mentoring and friendship.
Extremely well qualified, he adapts training to personal needs.
Group classes are tough but always great fun, though his taste in music during training is questionable
Anyone looking for a friendly gym check this place out.
I’ve never been very confident in my ability to exercise and push myself, but both Terri and Russ have really helped me and are both so lovely and supportive! I’m already feeling a lot better about myself both mentally and physically and I’m trying exercises that I never thought I would be able to do, and I’m actually enjoying exercising for the first time!
I’m looking forward to getting stronger and healthier and seeing what I can achieve! 😁💪🏻
Before having PT with Terri I had gotten myself into abit of a rutt not really knowing what I was doing with exercise and the nutrition side of it but she has helped me grow and understand so much more.
No only is she a fantastic PT but she's felt like a friend to me knowing I can always be honest with her and trust her, knowing she won't judge or be disappointed in me but just be so understanding and help me to understand myself, not be hard on myself and know that sometimes it is ok if we fall because we just get back up and carry on.... she has learnt me that persistence is key!