DY Pilates

Would highly recommend Darren's classes! He has in depth knowledge in Pilates and a really calming approach with his teaching which instantly puts you at ease. I have visibly toned and also improved my posture since joining his classes!

I have been doing pilates with Darren at his studio for several years now and at his mat class at The Aquarius, Hednesford, more recently. Darren's knowledge of pilates is excellent and his calm & patient teaching style brilliant. He has helped me to become fitter and stronger with massively improved flexibility.

Since having private lessons with Darren where we have worked on the Pilates apparatus along side Muscle Activation Techniques, my mobility has significantly improved. I have severe arthritis throughout my body which causes me a lot of pain, but since seeing Darren for my weekly lesson this has greatly improved. I would highly recommend.

I highly recommend DY Pilates. Darren is friendly, professional and knowledgeable. Each class is always different and challenging, but always fun.
As I have been having pain and difficulty in movement with my right hip, Darren kindly suggested I may benefit from a session of (MAT) Muscle Activation Technique (MAT) on my lower limbs. This has improved my flexibility and eased the pains I used to have significantly.

In one session, Darren eliminated the pain in my knee. I was talked through every step and felt that I was in safe hands.
A great experience.

I have had a problem with my right arm & shoulder for many years (very little movement above shoulder height) I've tried physio on it but to no avail, so thought l would give Darren a try through reccomendation. I found him to be extremely thorough & professional throughout & made me feel at ease immediately. I honestly can not believe the relief in my arm & shoulder after just one session - I have full movement & now pain free! 'brilliant'....... Darren you are a lifesaver!......Thank you, Rob

I can’t praise Darren enough!
He’s saved me from a spinal surgery!
I’ve been doing a 1:1 session for the past two months and I can’t believe the improvement on my back. Just over 6 months ago I was referred for an emergency surgery for a multiple herniated disks, I was on countless amount of painkillers and now I’m almost pain free!
Apart from that, Darren is super friendly and professional.
Anna

Darren is a highly experienced Pilates instructor who has personalised sessions around my sciatica. After just one session I am virtually pain free. There are no barriers in doing Pilates as Darren’s knowledge and studio accommodate everyone. His friendly approach make it a fun and comfortable exercise. I would highly recommend dj Pilates.